— Yoga, Pilates and Postural Reeducation in Companies
We work directly with companies, with the aim of improving the quality of life and performance of employees, individually and collectively. We focus on:
— Increased focus and motivation — Improvement of physical condition — Reduction of stress and fatigue
Intervention possibilities:
— Body posture workshops — Nutrition workshops — Weekly or monthly Yoga and / or Pilates classes at companies
— Yoga and / or Pilates classes at Shift You
— Team-building retreats
