Shift You's Mission


At Shift You we believe that everyone is able to develop their own tools to face the world. It doesn't matter the age. It doesn't matter the lifestyle.
We want to guide those who seek us on a path of sustainable evolution. Give the body elasticity, strength to the mind and control to the emotions. The more balanced we are, the less the world shakes us.

SHIFT STUDIO

Yoga and Pilates Classes, Private and Group

SHIFT CARE

Clinical and Complementary Medicine Specialties

SHIFT ACADEMY

Pilates and Yoga Teacher Training

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SHIFT RETREAT

ONLINE CLASSES

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