11th Edition - Lisbon

Presential

From 250 € / Month


Lisbon: Sep 2024 - Apr 2025


1 Monthly Weekend

250 Hours

EARLY BIRD


Until Jun 15th - 20% discount


Yoga Teacher Training Objectives

  • Framing the teaching quality principles upheld by Shift You
  • Identify the basic concepts of Yoga practice
  • Recognize the fundamentals of Yoga history and philosophy
  • Identify the fundamental principles of anatomy and biomechanics in the practice and teaching of yoga
  • Define and perform standing / floor postures / asanas
  • Apply the methodology of teaching Yoga by Shift You principles
  • Adjust techniques to Yoga exercises in group and private Yoga classes.
RESERVE YOUR SPOT NOW!

Where training takes place

SHIFT YOU

The training occurs on a presential format

Lisboa – Shift You
Rua Major Neutel de Abreu 13C, 1500-409 Lisboa

Teacher
Cláudio Alves

Certified Formation

Certificação IPDJ créditos cédula

SHIFT YOU training courses are certified by the IPDJ and grant credits for renewal of the professional card.

Successful trainees will be able to register with Yoga Alliance Professionals as Yoga Teachers.

Advantages of Yoga Teacher Training Shift You

Yoga Shift You Teacher Training focuses on acquiring teaching skills with an approach focused on the physical, mental and emotional health of yourself and your future students.

FOCUS ON THE STUDENT

 

  • 250 Hours
  • 180 hours of "contact" - with professor supervision
  • 70 hours of "non-contact"
  • Experienced trainers
  • Anatomy Platform
  • Digital Library
  • Guided Practices
  • Styles covered: Hatha, Ashtanga, Iyengar, Vinyasa

OFFERS

  • Digital manuals
  • Final Certificates
  • Open Class in Shift You Studio

Who is Yoga Teacher Training for

Yoga practitioners who want to deepen their practice and their knowledge

Holders of professional titles of coaches, instructors, teachers, graduate students and / or physical exercise, yoga, pilates, physical education, gymnastics, sport or dance technicians.

Health professionals and physical recovery (orthopedic doctors, physiatrists, physiotherapists, technicians and physical trainers for exercise and health, chiropractors, osteopaths).

Payment Dates

1st term until November 30th, 2021: 1500 €

2nd term until January 14th, 2022: 1750 €

1st term until November 30th, 2021: 6x 295 €

2nd term until January 14th, 2022, 2021: 6x 330 €

1st term until November 30th, 2021: 12x 170 €

2nd term until January 14th, 2022, 2021: 12x 195 €

Common questions

No advanced yoga level is required to do this training. To join our training you just need to deepen your practice and the philosophy of yoga. We do ask you to have 3 months or 100 hours of consistent practice.

Many yoga practitioners seek only to deepen their practice and learn a little about the philosophy of yoga, create healthy living habits and meet people. It is up to you whether or not you want to become a yoga teacher afterwards. We will give you all the tools, then choose what to do with them.

I want to receive all the information and guarantee my place in the training!

Leave your contacts to receive all necessary information, register and guarantee your place.