{"id":43,"date":"2026-07-23T23:56:24","date_gmt":"2026-07-23T23:56:24","guid":{"rendered":"http:\/\/shiftyou20.local\/?page_id=43"},"modified":"2026-09-04T02:33:42","modified_gmt":"2026-09-04T02:33:42","slug":"contactos","status":"publish","type":"page","link":"https:\/\/shiftyou.pt\/en\/pt\/shift-you\/contactos\/","title":{"rendered":"PT.YOU.Contactos_studio+care"},"content":{"rendered":"<div>\n<div class=\"gb-element-ca3264b5\">\n<div class=\"gb-element-8460f5d2\">\n<div>\n<h2 class=\"gb-text gb-text-1b7f6cc4\">contactos SHIFT STUDIO<\/h2>\n\n\n\n<h3 class=\"gb-text gb-text-de98f834\">Como podemos ajudar?<\/h3>\n\n\n\n<p class=\"gb-text gb-text-02778c2a\">Tem d\u00favidas sobre aulas, acompanhamento privado ou terapias? Envie-nos o seu pedido. A nossa equipa ajuda a encontrar a op\u00e7\u00e3o mais adequada aos seus objetivos e disponibilidade.<\/p>\n<\/div>\n\n\n\n<div>\n<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" class=\"gb-media-bbc1f6ca\" alt=\"Aula de Pilates Cl\u00e1ssico no Shift Studio em Lisboa.\" title=\"Pilates\" src=\"http:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-scaled.jpg\" srcset=\"https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-scaled.jpg 2560w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-300x200.jpg 300w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-1024x681.jpg 1024w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-768x511.jpg 768w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-1536x1022.jpg 1536w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2017\/03\/Pilates-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-c295c3c7\">\n<div class=\"gb-element-aed23777\">\n<div class=\"gb-element-01a36d3e\">\n<div>\n<h2 class=\"gb-text gb-text-eaa21517\">localiza\u00e7\u00e3o<\/h2>\n\n\n\n<h3 class=\"gb-text gb-text-47cb496a\">Onde nos encontramos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lisboa \u2013 Shift You<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rua Major Neutel de Abreu, 13C,<br>1500-409 Lisboa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(+351) 21 581 0161<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(+351) 913 925 528<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"mailto:info@shiftyou.pt\">info@shiftyou.pt<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-3c662601\"><p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d4213.753947601928!2d-9.183417587574693!3d38.747753471638504!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd19331693bd931d%3A0x1dfab2697c31bc20!2sSHIFT%20YOU%20Lisboa!5e1!3m2!1spt-PT!2spt!4v1786574408802!5m2!1spt-PT!2spt\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div><\/div>\n\n\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f63644-o1\" lang=\"pt-PT\" dir=\"ltr\" data-wpcf7-id=\"63644\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/43#wpcf7-f63644-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rio de contacto\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/43#wpcf7-f63644-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"63644\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_PT\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f63644-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"sy-contact-form\">\n\t<div class=\"sy-form-heading\">\n\t\t<h2>Como podemos ajudar?\n\t\t<\/h2>\n\t\t<p>Envie-nos o seu pedido. A nossa equipa entrar\u00e1 em contacto para esclarecer as suas quest\u00f5es e ajudar a encontrar o servi\u00e7o mais adequado.\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"sy-form-grid\">\n\t\t<div class=\"sy-field\">\n\t\t\t<p><label for=\"sy-firstname\">Nome *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"firstname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"sy-firstname\" autocomplete=\"given-name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"firstname\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"sy-field\">\n\t\t\t<p><label for=\"sy-surname\">Apelido *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"surname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"sy-surname\" autocomplete=\"family-name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"surname\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"sy-field\">\n\t\t\t<p><label for=\"sy-email\">Email *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" id=\"sy-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"sy-field\">\n\t\t\t<p><label for=\"sy-phone\">Telefone *<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-890\"><input size=\"40\" maxlength=\"16\" minlength=\"9\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" id=\"sy-phone\" autocomplete=\"tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-890\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"sy-field\">\n\t\t<p><label for=\"sy-purpose\">Em que servi\u00e7o tem interesse? *<\/label>\n\t\t<\/p>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"select-type\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" id=\"sy-purpose\" aria-required=\"true\" aria-invalid=\"false\" name=\"select-type\"><option value=\"\">Selecione uma op\u00e7\u00e3o<\/option><option value=\"Shift Care \u2014 Fisioterapia\">Shift Care \u2014 Fisioterapia<\/option><option value=\"Shift Care \u2014 Pilates Cl\u00ednico\">Shift Care \u2014 Pilates Cl\u00ednico<\/option><option value=\"Shift Care \u2014 Medicina Tradicional Chinesa\">Shift Care \u2014 Medicina Tradicional Chinesa<\/option><option value=\"Shift Care \u2014 Massagens\">Shift Care \u2014 Massagens<\/option><option value=\"Shift Care \u2014 Osteopatia\">Shift Care \u2014 Osteopatia<\/option><option value=\"Shift Studio \u2014 Pilates Grupo\">Shift Studio \u2014 Pilates Grupo<\/option><option value=\"Shift Studio \u2014 Pilates Classico\">Shift Studio \u2014 Pilates Classico<\/option><option value=\"Shift Studio \u2014 Yoga\">Shift Studio \u2014 Yoga<\/option><option value=\"Shift Studio \u2014 Aerial\">Shift Studio \u2014 Aerial<\/option><option value=\"Outro assunto\">Outro assunto<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"sy-field\">\n\t\t<p><label for=\"sy-message\">Mensagem <span>(opcional)<\/span><\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" id=\"sy-message\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"sy-consent\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"privacy-ack\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"privacy-ack\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Li e compreendi a <a href=\"\/en\/pt\/shift-you\/politica-de-privacidade\/\" target=\"_blank\" rel=\"noopener\">Pol\u00edtica de Privacidade<\/a> e autorizo o contacto para resposta ao meu pedido.<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"sy-submit-wrap\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner sy-submit\" type=\"submit\" value=\"Pedir informa\u00e7\u00f5es\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>contactos SHIFT STUDIO Como podemos ajudar? Tem d\u00favidas sobre aulas, acompanhamento privado ou terapias? Envie-nos o seu pedido. A nossa equipa ajuda a encontrar a op\u00e7\u00e3o mais adequada aos seus objetivos e disponibilidade. localiza\u00e7\u00e3o Onde nos encontramos Lisboa \u2013 Shift You Rua Major Neutel de Abreu, 13C,1500-409 Lisboa (+351) 21 581 0161 (+351) 913 925 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":52,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":7}},"_links":{"self":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":21,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":63701,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/43\/revisions\/63701"}],"up":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/52"}],"wp:attachment":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}