{"id":58,"date":"2026-07-24T00:21:30","date_gmt":"2026-07-24T00:21:30","guid":{"rendered":"http:\/\/shiftyou20.local\/?page_id=58"},"modified":"2026-09-17T21:35:20","modified_gmt":"2026-09-17T21:35:20","slug":"fisioterapia","status":"publish","type":"page","link":"https:\/\/shiftyou.pt\/en\/home\/shift-care\/fisioterapia\/","title":{"rendered":"PT.CAR.Fisioterapia"},"content":{"rendered":"<div class=\"gb-element-927f76da\">\n<div class=\"gb-element-621e4031\">\n<h1 class=\"gb-text gb-text-ab2d9e27\">SHIFT CARE \u00b7 PHYSIOTHERAPY<\/h1>\n\n\n\n<h2 class=\"gb-text gb-text-097a51b3\">Physiotherapy<\/h2>\n\n\n\n<p class=\"has-palette-color-5-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);line-height:1.6;text-indent:0px\">An individualised approach designed to restore movement, reduce limitations and promote a better quality of life.<\/p>\n\n\n\n<div class=\"gb-element-61a19d36\">\n<div class=\"gb-element-90d847ef\">\n<a class=\"gb-text gb-text-bccd2a0f\" href=\"https:\/\/shiftyou.pt\/en\/home\/shift-you\/contactos\/\">Request information<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-46189cd3\">\n<a class=\"gb-text gb-text-cebbde90\" href=\"#abordagem_fisio\">Discover our approach<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div>\n<div class=\"gb-element-f98d428c\">\n<div>\n<h2 class=\"gb-text gb-text-e75ab63d\">Looking for Physiotherapy in Lisbon?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At Shift You, every course of treatment begins with understanding the individual\u2019s needs. Treatment is adapted to their condition, goals and progress throughout the process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you live in Lisbon and are looking for physiotherapy, Shift You provides specialised, personalised care. We take an integrated approach to the body, considering the physical, mental and emotional impact of everyday life. Whether you are recovering from an injury, undergoing post-operative rehabilitation or looking to prevent future problems, you will find a qualified team focused on helping you improve. Using advanced physiotherapy techniques, we help restore movement, reduce pain and improve quality of life.<\/p>\n<\/div>\n\n\n\n<div>\n<h2 class=\"gb-text gb-text-7491f95a\">What is Physiotherapy?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Physiotherapy aims to promote independence, well-being and quality of life through specialised, personalised care. It is suitable both for healthy individuals and for people with specific needs, including those with cardiac conditions and athletes.<\/p>\n\n\n\n<p class=\"has-palette-color-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Physiotherapy covers the following areas: Musculoskeletal, Neurological, Cardiorespiratory, Pediatric and Women\u2019s health.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"abordagem_fisio\">\n<div class=\"gb-element-ca3264b5\">\n<div class=\"gb-element-8460f5d2\">\n<div>\n<h2 class=\"gb-text gb-text-1b7f6cc4\">PHYSIOTHERAPY<\/h2>\n\n\n\n<h3 class=\"gb-text gb-text-de98f834\" id=\"abordagem_fisio\">Restoring movement with specialised support.<\/h3>\n\n\n\n<p class=\"gb-text gb-text-02778c2a\">Physiotherapy can help reduce limitations, improve mobility and restore the functional capacity required for personal, professional and sporting activities.<br>Treatment may combine manual techniques, therapeutic exercise and strategies adapted to each individual\u2019s circumstances.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Restoring mobility and function<\/li>\n\n\n\n<li>Reducing movement-related limitations<\/li>\n\n\n\n<li>Improving strength, control and stability<\/li>\n\n\n\n<li>Gradually returning to everyday activities<\/li>\n\n\n\n<li>Preventing new limitations or recurring problems<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"gb-element-4066a8d2\">\n<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1703\" class=\"gb-media-bbc1f6ca\" alt=\"Avalia\u00e7\u00e3o individual numa sess\u00e3o de Fisioterapia.\" title=\"fisio_text\" src=\"https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-scaled.jpg\" srcset=\"https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-scaled.jpg 2560w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-300x200.jpg 300w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-1024x681.jpg 1024w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-768x511.jpg 768w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-1536x1022.jpg 1536w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/fisio_text-2048x1363.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-e9384164\">\n<div class=\"gb-element-d1c8dc13\">\n<div class=\"gb-element-4ab127b7\">\n<div class=\"gb-element-0e5b9ea2\">\n<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"gb-media-96005ab6\" alt=\"Recupera\u00e7\u00e3o funcional acompanhada por um profissional.\" title=\"fisio_como\" src=\"http:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-scaled.jpg\" srcset=\"https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-scaled.jpg 1707w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-200x300.jpg 200w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-683x1024.jpg 683w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-768x1152.jpg 768w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-1024x1536.jpg 1024w, https:\/\/shiftyou.pt\/wp-content\/uploads\/2026\/08\/pexels-karola-g-4506073-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/>\n<\/div>\n\n\n\n<div>\n<h2 class=\"gb-text gb-text-ac80e207\">HOW THE SESSIONS WORK<\/h2>\n\n\n\n<h3 class=\"gb-text gb-text-521d5c1a\">A treatment plan tailored to your needs.<\/h3>\n\n\n\n<p class=\"has-palette-color-3-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"padding-top:24px;padding-bottom:32px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Each appointment lasts 45 minutes. The number of sessions required will depend on each patient\u2019s individual circumstances.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Assessment<\/strong>: The first session allows us to understand your circumstances, identify limitations and establish the goals of your treatment;<\/li>\n\n\n\n<li><strong>Planning<\/strong>: An individual treatment plan is created, monitored and adjusted according to your progress;<\/li>\n\n\n\n<li><strong>Treatment<\/strong>: Treatment may include manual therapy, electrotherapy, massage, neuromuscular taping and muscle-strengthening exercises, among other techniques.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-element-421a1b0f\">\n<div class=\"gb-element-5d3bce76\">\n<p class=\"gb-text gb-text-7fee1dbf\">Physiotherapy<\/p>\n\n\n\n<h2 class=\"gb-text gb-text-72b1c37b\">Would you like to know whether Physiotherapy is right for you?<\/h2>\n\n\n\n<p class=\"has-palette-color-8-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"padding-top:24px;padding-bottom:48px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.313), 18px);\">Talk to our reception team to ask any questions, check availability and book an initial assessment.<\/p>\n\n\n\n<div class=\"gb-element-25e01172\">\n<a class=\"gb-text gb-text-a7f324ea\" href=\"https:\/\/shiftyou.pt\/en\/home\/shift-you\/contactos\/\">Request information<\/a>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>SHIFT care \u00b7 fisioterapia Fisioterapia Uma abordagem individualizada para recuperar o movimento, aliviar limita\u00e7\u00f5es e promover uma melhor qualidade de vida. Pedir informa\u00e7\u00f5es Conhecer a abordagem Procura consultas de Fisioterapia em Lisboa? Na Shift You, cada acompanhamento come\u00e7a pela compreens\u00e3o das necessidades da pessoa. A interven\u00e7\u00e3o \u00e9 adaptada \u00e0 sua condi\u00e7\u00e3o, aos seus objetivos e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":62,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"blocksy_meta":{"has_hero_section":"disabled","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":23,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":63859,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/58\/revisions\/63859"}],"up":[{"embeddable":true,"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/pages\/62"}],"wp:attachment":[{"href":"https:\/\/shiftyou.pt\/en\/wp-json\/wp\/v2\/media?parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}