SHIFT CARE · PHYSIOTHERAPY
Physiotherapy
An individualised approach designed to restore movement, reduce limitations and promote a better quality of life.
Looking for Physiotherapy in Lisbon?
At Shift You, every course of treatment begins with understanding the individual’s needs. Treatment is adapted to their condition, goals and progress throughout the process.
If you live in Lisbon and are looking for physiotherapy, Shift You provides specialised, personalised care. We take an integrated approach to the body, considering the physical, mental and emotional impact of everyday life. Whether you are recovering from an injury, undergoing post-operative rehabilitation or looking to prevent future problems, you will find a qualified team focused on helping you improve. Using advanced physiotherapy techniques, we help restore movement, reduce pain and improve quality of life.
What is Physiotherapy?
Physiotherapy aims to promote independence, well-being and quality of life through specialised, personalised care. It is suitable both for healthy individuals and for people with specific needs, including those with cardiac conditions and athletes.
Physiotherapy covers the following areas: Musculoskeletal, Neurological, Cardiorespiratory, Pediatric and Women’s health.
PHYSIOTHERAPY
Restoring movement with specialised support.
Physiotherapy can help reduce limitations, improve mobility and restore the functional capacity required for personal, professional and sporting activities.
Treatment may combine manual techniques, therapeutic exercise and strategies adapted to each individual’s circumstances.
- Restoring mobility and function
- Reducing movement-related limitations
- Improving strength, control and stability
- Gradually returning to everyday activities
- Preventing new limitations or recurring problems
HOW THE SESSIONS WORK
A treatment plan tailored to your needs.
Each appointment lasts 45 minutes. The number of sessions required will depend on each patient’s individual circumstances.
- Assessment: The first session allows us to understand your circumstances, identify limitations and establish the goals of your treatment;
- Planning: An individual treatment plan is created, monitored and adjusted according to your progress;
- Treatment: Treatment may include manual therapy, electrotherapy, massage, neuromuscular taping and muscle-strengthening exercises, among other techniques.
Physiotherapy
Would you like to know whether Physiotherapy is right for you?
Talk to our reception team to ask any questions, check availability and book an initial assessment.