SHIFT CARE

Caring the person as a whole.

AN INTEGRATED APPROACH

Health, movement and well-being in one place.

By bringing together clinical specialities, complementary medicine and the physical practices available at Shift Studio, we create the conditions for more personal, coordinated support tailored to each individual.

Terapias orientadas para saúde, equilíbrio e bem-estar.

SPECIALITIES

Find the right support for you.

Explore the different areas of Shift Care and find the support best suited to your needs.

Clinical Pilates

Individualised and adapted exercise focusing on movement control, stability and functionality.

Physiotherapy

Individualised support designed to aid movement recovery, reduce limitations and promote independence.

Osteopathy

A manual approach focusing on mobility, functionality and the relationship between the body’s different structures.

Chinese Medicine

A traditional, holistic approach focusing on balance, prevention and well-being.

Massage

Different massage approaches designed to promote relaxation, comfort and greater body awareness.

WE ARE HERE

Would you like to know what your next step should be?