Mapa de Aulas Yoga & Pilates (Semanal) - Shift Studio

Próximos retiros

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
07.30		Pilates 07.30 - 08.20
08.00		Pilates 07.30 - 08.20
08.30
09.00						Yoga 09.00 - 10.00
09.30		English Yoga Class 09.30 - 10.30		English Yoga Class 09.30 - 10.30		Yoga 09.00 - 10.00
10.00		English Yoga Class 09.30 - 10.30		English Yoga Class 09.30 - 10.30
10.30
11.00
11.30
12.00
12.30
13.00	Lunch Pilates 13.00 - 13.45	Lunch Yoga 13.00 - 13.45	Lunch Pilates 13.00 - 13.45	Lunch Yoga 13.00 - 13.45	Lunch Pilates 13.00 - 13.45
13.30	Lunch Pilates 13.00 - 13.45	Lunch Yoga 13.00 - 13.45	Lunch Pilates 13.00 - 13.45	Lunch Yoga 13.00 - 13.45	Lunch Pilates 13.00 - 13.45
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00	Pilates 18.15 - 19.00
18.30	Pilates 18.15 - 19.00	Pilates 18.30 - 19.30		Pilates 18.30 - 19.30	Yoga 18.30 - 19.30
19.00	Yoga 19.00 - 20.00	Pilates 18.30 - 19.30	Yoga 19.00 - 20.00	Pilates 18.30 - 19.30	Yoga 18.30 - 19.30
19.30	Yoga 19.00 - 20.00	Pilates 19.30 - 20.30	Yoga 19.00 - 20.00	Pilates 19.30 - 20.30
20.00		Pilates 19.30 - 20.30		Pilates 19.30 - 20.30

Segunda

Lunch Pilates
13.00 - 13.45
Pilates
18.15 - 19.00
Yoga
19.00 - 20.00

Terça

Pilates
07.30 - 08.20
English Yoga Class
09.30 - 10.30
Lunch Yoga
13.00 - 13.45
Pilates
18.30 - 19.30
Pilates
19.30 - 20.30

Quarta

Lunch Pilates
13.00 - 13.45
Yoga
19.00 - 20.00

Quinta

English Yoga Class
09.30 - 10.30
Lunch Yoga
13.00 - 13.45
Pilates
18.30 - 19.30
Pilates
19.30 - 20.30

Sexta

Lunch Pilates
13.00 - 13.45
Yoga
18.30 - 19.30

Sábado

Yoga
09.00 - 10.00

	Segunda	Quarta	Sexta	Sábado
09.00				Yoga 09.00 - 10.00
09.30				Yoga 09.00 - 10.00
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30			Yoga 18.30 - 19.30
19.00	Yoga 19.00 - 20.00	Yoga 19.00 - 20.00	Yoga 18.30 - 19.30
19.30	Yoga 19.00 - 20.00	Yoga 19.00 - 20.00

Segunda

Yoga
19.00 - 20.00

Quarta

Yoga
19.00 - 20.00

Sexta

Yoga
18.30 - 19.30

Sábado

Yoga
09.00 - 10.00

	Terça	Quinta
07.30	Pilates 07.30 - 08.20
08.00	Pilates 07.30 - 08.20
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30	Pilates 18.30 - 19.30	Pilates 18.30 - 19.30
19.00	Pilates 18.30 - 19.30	Pilates 18.30 - 19.30
19.30	Pilates 19.30 - 20.30	Pilates 19.30 - 20.30
20.00	Pilates 19.30 - 20.30	Pilates 19.30 - 20.30

Terça

Pilates
07.30 - 08.20
Pilates
18.30 - 19.30
Pilates
19.30 - 20.30

Quinta

Pilates
18.30 - 19.30
Pilates
19.30 - 20.30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
13.00		Lunch Yoga 13.00 - 13.45		Lunch Yoga 13.00 - 13.45
13.30		Lunch Yoga 13.00 - 13.45		Lunch Yoga 13.00 - 13.45

Terça

Lunch Yoga
13.00 - 13.45

Quinta

Lunch Yoga
13.00 - 13.45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
13.00	Lunch Pilates 13.00 - 13.45		Lunch Pilates 13.00 - 13.45		Lunch Pilates 13.00 - 13.45
13.30	Lunch Pilates 13.00 - 13.45		Lunch Pilates 13.00 - 13.45		Lunch Pilates 13.00 - 13.45

Segunda

Lunch Pilates
13.00 - 13.45

Quarta

Lunch Pilates
13.00 - 13.45

Sexta

Lunch Pilates
13.00 - 13.45

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
09.30		English Yoga Class 09.30 - 10.30		English Yoga Class 09.30 - 10.30
10.00		English Yoga Class 09.30 - 10.30		English Yoga Class 09.30 - 10.30

Terça

English Yoga Class
09.30 - 10.30

Quinta

English Yoga Class
09.30 - 10.30

	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
18.00	Pilates 18.15 - 19.00
18.30	Pilates 18.15 - 19.00

Segunda

Pilates
18.15 - 19.00

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